These are exercises where the TRX really shines and it stands out. Some of my favorite exercises I wanted to share with you in my TRX review are: Since the TRX is so easy to keep in your suitcase it makes it a no-brainer to bring it with you while traveling. If you’re lucky they might have some dumbbells. Most of the time when you’re on the road the only kind of fitness equipment you’ll find at the hotel gym is machines. It’s a great on-the-road tool you can use anywhere as long as you’re able to find something to tie it to. There have been plenty of times when I had to travel on the road and tossed my 2 pounds TRX bag into my suitcase. Especially compared to machines when you treat your body as individual pieces. This is a much more efficient way to train your body. With any kind of functional training you’re going to be treating your body as an entire connected system. Current or past injuries allow the TRX to be a fantastic substitute. Some of my clients aren’t able to use kettlebells are barbells. There are a bunch of different exercises you can use the TRX with you can’t use with any other piece of fitness equipment. The best thing about the TRX is how light it is and the versatility of exercises you can use it for. TRX Suspension Trainer Review (Is It For You?) TRX Prosįirst I’m going to start off with the pros for the TRX Suspension Trainer. “An interlastic nylon harness that allows you to use your own bodyweight against gravity, and integrating instability across hundreds of common exercise movements. Hetrick describes the TRX Suspension Trainer as… He still has the Fitness Anywhere gym in San Francisco, but it’s now known as the TRX Training Center. This began the company now known for selling the TRX trainer. Then after rounding up $350,000 from investors, he created Fitness Anywhere. He used an old Jiu-Jitsu blue belt and some parachute webbing to bootleg together the first version of the TRX suspension trainer.Īfter finishing up with 14 years as a Navy SEAL he went back to school earning his MBA at Stanford University. He needed a way to stay in shape on the road in remote locations. The TRX was created by former Navy SEAL, Randy Hetrick while deployed in Southeast Asia. You can use this piece of exercise equipment to workout your entire body. TRX stands for Total Resistance Exercise. TRX Suspension Trainer Review (Is It For You?).This workout kit will be your new favorite travel gym companion. PORTABLE GYM: Weighing less than a pound, this TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go.TOTAL-BODY TRAINING SYSTEM: The carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change the length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.Advance your fitness journey using just seven simple, functional movements engaging every part of your body. HOME-GYM SUSPENSION TRAINER: Our best-selling system is perfect for taking your regular fitness conditioning to the next level.To get your 30 Days on us, just register your Suspension Trainer. 30-DAY FREE TRIAL TO TRX TRAINING CLUB: Get unlimited access to 500+ on-demand workout videos, with new workouts added weekly, and daily LIVE classes from world class trainers.This system comes with a suspension trainer, a suspension anchor, a door anchor, a getting-started guide and access to the TRX Training Club app. WHAT'S IN THE BOX: The TRX All-in-One System is the prime suspension trainer for full-body workouts.
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